Rauhnacht special: Breathing exercise with sound
Meditations & exercises

Rauhnacht special: Breathing exercise with sound

In preparation for the powerful time of the Rauhnächte, today we present another ritual from our free Rauhnächte Guide. Each Rauhnacht relates to a specific theme and ...

Meditations & exercisesThe magic of the Rauhnächte: your guide with free rituals and meditations

The magic of the Rauhnächte: your guide with free rituals and meditations

The Rauhnächte have always been a fascinating period of time full of mysticism and meaning. These magical nights take place between Christmas and the Three Wise Men on January 6, and they are a time of mysticism and...

About usWhy you should visit the ollihess YouTube channel

Why you should visit the ollihess YouTube channel

Want to know what our mallets and reeds sound like in action and how you can use them creatively in your practice? Then check out our YouTube channel now! We'll take you into...

Meditations & exercisesGong meditation "Light Bath" with visualization

Gong meditation "Light Bath" with visualization

In this "Light Bath" gong meditation, we combine gentle sounds with a visualization technique. The "light bath" helps to direct your attention away from your thoughts and towards your own body.

GuideHow sound helps with sleep disorders

How sound helps with sleep disorders

Sound therapy and sound techniques are increasingly being used to deeply relax the body and mind and thus alleviate sleep disorders. A combination of sound therapy and sound techniques often helps those affected...

Sound recipesSound recipe: Get creative with the new Intense Plus Edition

Sound recipe: Get creative with the new Intense Plus Edition

In this sound recipe, Olli shows you how to use our latest gong driver, the Intense Plus Edition, optimally and combine it creatively. With this gong driver, we enable you to create freq...

Care & cleaning3 reasons why your gong driver wears out

3 reasons why your gong driver wears out

Your chime driver no longer produces the desired sound and you don't really know why? One of the most common reasons is that the friction ball has become loose due to improper use or storage.

GuideSimply explained: how gong sounds affect hormones

Simply explained: how gong sounds affect hormones

You may have already experienced how deeply the frequencies of a gong can penetrate your body and mind. So it's not surprising that the effect of sounds on our hormones is also...

Product presentationollihess Intenste Plus Edition red

Product release: The new Intense Plus Edition for precise and long-lasting sounds

Today we are proud to present Olli's latest innovation: the Intense Edition Plus! It is now available in three different sizes in our store. Our new edition brings even more precision and...

GuideStimulate the vagus nerve with sound

Stimulate the vagus nerve with sound

The vagus nerve, also known as the vagus nerve, is the longest and one of the most important cranial nerves in the human body. It plays a central role in the parasympathetic nervous system and influences...