How sound helps with sleep disorders
Sound therapy and sound techniques are increasingly being used to deeply relax the body and mind and thus alleviate sleep disorders. A combination of sound therapy and sound techniques often helps those affected...
Simply explained: how gong sounds affect hormones
You may have already experienced how deeply the frequencies of a gong can penetrate your body and mind. So it's not surprising that the effect of sounds on our hormones is also...
Stimulate the vagus nerve with sound
The vagus nerve, also known as the vagus nerve, is the longest and one of the most important cranial nerves in the human body. It plays a central role in the parasympathetic nervous system and influences...
Sound waves & sound: How do the vibrations of a gong affect your body?
Gongs and singing bowls have long been an integral part of many spiritual and meditative practices. Today, the sound instruments are mainly used to move people and animals.
