Gong meditation "Light Bath" with visualization
Meditations & exercises

Gong meditation "Light Bath" with visualization

In this "Light Bath" gong meditation, we combine gentle sounds with a visualization technique. The "light bath" helps to direct your attention away from your thoughts and towards your own body.

Sound recipesSound recipe: Get creative with the new Intense Plus Edition

Sound recipe: Get creative with the new Intense Plus Edition

In this sound recipe, Olli shows you how to use our latest gong driver, the Intense Plus Edition, optimally and combine it creatively. With this gong driver, we enable you to create freq...

Sound recipesSound recipe: Create bright passages with two identical mallets

Sound recipe: Create bright passages with two identical mallets

In our sound recipes, Olli shows you step by step how you can work on your gong with different tools. Find inspiration for meditations, sound baths and more. In the...

GuideWhite noise and white sound - difference and playing techniques for your gong

White noise and white sound - difference and playing techniques for your gong

White sound - perhaps you've heard of it before or have already produced the captivating sound on your gong. But do you know exactly what makes this special sound so special?

GuideUsing a singing bowl: How to use a mallet and grater correctly

Using a singing bowl: How to use a mallet and grater correctly

The meditative effect of singing bowls and the numerous positive effects that the delicate sounds have on us are no longer controversial. In some cultures, the singing bowl is already...

GuideWhy you need a set of two mallets

Why you need a set of two mallets

Have you just immersed yourself in the colorful world of gong playing? Or have you already gained some playing experience and would like to develop further? Then now is the right time to ...

GuidePlaying the gong - how to strike the gong correctly

Playing the gong - how to strike the gong correctly

The sound game with the gong offers a fascination all of its own. If you want to play the gong for the first time or are just learning how to strike the gong correctly, you may be faced with one or two...