How to find the right Mallet for you
The right mallet can take your gong playing to the next level. But with all the options now available, the choice can be overwhelming. Soft or hard? Large or small?
Which sound instruments to use for meditation
There are countless ways to meditate - the important thing is that you find the method that feels right for you at the moment. With most techniques, sound instruments can be wonderfully ...
5 reasons how a gong enriches your life
The gong is an often underestimated sound instrument with an incredibly diverse effect. Its broad sound spectrum has a very special influence on our entire system: it brings a sense of harmony and...
Mallet of the month: The professional gong Mallet L460 - with a 20% discount in January!
We're kicking off January with a particularly powerful tool: this month, you can get our professional Gong Mallet L460 at a 20% discount. Our ergonomic mallet with its powerful,...
Sound Bath "Clarity" with Olli on YouTube
Brand new on our YouTube channel is a 20-minute sound bath with Olli. This intensive gong bath supports you in gaining more clarity about what really matters to you.
Rauhnacht special: Breathing exercise with sound
In preparation for the powerful time of the Rauhnächte, today we present another ritual from our free Rauhnächte Guide. Each Rauhnacht relates to a specific theme and...
The magic of the Rauhnächte: your guide with free rituals and meditations
The Rauhnächte have always been a fascinating period of time full of mysticism and meaning. These magical nights take place between Christmas and the Three Wise Men on January 6, and they are a time of mysticism and...
Why you should visit the ollihess YouTube channel
Want to know what our mallets and friction mallet sound like in action and how you can use them creatively in your practice? Then check out our YouTube channel now! We'll take you into...
Gong meditation "Light Bath" with visualization
In this "Light Bath" gong meditation, we combine gentle sounds with a visualization technique. The "light bath" helps to direct your attention away from your thoughts and towards your own body.
How sound helps with sleep disorders
Sound therapy and sound techniques are increasingly being used to deeply relax the body and mind and thus alleviate sleep disorders. A combination of sound therapy and sound techniques often helps those affected...
