You can now find a brand new 20-minute sound bath with Olli on our YouTube channel. This intensive gong bath helps you to get more clarity about what is really important to you.
What effect does a sound bath have?
A sound bath has a holistic effect on all levels of your being. The intense vibrations of the gong flow through your body and mind and put you in a state of complete relaxation. This allows you to find an intense, meditative calm and regenerate. The vibrations reach every part of your body and make your cells vibrate. This activates your self-healing powers and harmonizes energies.
What happens with the Sound Bath for clarity and focus?
In this gong bath, Olli takes you on a journey to your roots: the powerful vibrations of the ollihess gong Sadja allow you to anchor yourself deeply in the here and now. You will feel safe and secure and it will be easier for you to make decisions in harmony with your innermost being.
What do you need for the sound bath with gong?
Find a quiet, comfortable place for the sound bath with gong and lie down in a relaxed position. Now close your eyes and breathe in and out deeply a few times. Don't have any specific expectations or a particular goal. Let the sounds of the gong pick you up exactly where you are and give you what you need right now.
What else awaits you on the ollihess YouTube channel?
On Olli Hess' YouTube channel you will find lots of sound samples of our mallets and friction mallet - making it easier for you to find the right tool for you! You will also find inspiring sound meditations and sound baths with gong as well as helpful playing techniques to take your gong playing to the next level.
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