Sound yoga with gongs and singing bowls
Guide

Sound yoga with gongs and singing bowls

Sound yoga opens up a way for you to connect even more deeply with yourself and your body through the vibrations emitted by a sound instrument. The combination of asana practice and the sound...

Meditations & exercisesSound meditation with gong or singing bowl: instructions and text

Sound meditation with gong or singing bowl: instructions and text

Looking for more inspiration for your daily sound practice? No problem! We have prepared a guide and a text for you that will guide you step by step through your next sound practice.

GuideUsing a singing bowl: How to use a mallet and grater correctly

Using a singing bowl: How to use a mallet and grater correctly

The meditative effect of singing bowls and the numerous positive effects that the delicate sounds have on us are no longer controversial. In some cultures, the singing bowl is already...

GuideSequence of a singing bowl meditation

Sequence of a singing bowl meditation

A singing bowl meditation has a calming effect, can relieve anxiety and free you from your worries. Our tips on how to prepare and conduct a singing bowl meditation can help you...

GuideWhy you need a set of two mallets

Why you need a set of two mallets

Have you just immersed yourself in the colorful world of gong playing? Or have you already gained some playing experience and would like to develop further? Then now is the right time to ...

GuideProper care and use of gong mallets and gong drivers

Proper care and use of gong mallets and gong drivers

From time to time we receive requests that a gong mallet or gong driver can no longer produce the full sound spectrum on an instrument. Perhaps you also sometimes find yourself...

GuideSound Healing - how you can improve your inner balance with sound healing

Sound Healing - how you can improve your inner balance with sound healing

The positive influence that music has on our health has been known in many cultures for hundreds of years. Even today, music therapy is often a component of psychotherapeutic...

GuideSound therapy with gongs

Sound therapy with gongs

Sounds that make the body tremble, bright or deep tones that not only penetrate our ears, but also our minds - a gong has a meditative and magical effect that...

GuideGongs - all about sound, frequencies and tones

Gongs - all about sound, frequencies and tones

The gong is a very traditional musical instrument that has a firm place in many cultures around the world. What laymen often don't know: It is varied and versatile when ...

GuidePlaying the gong - how to strike the gong correctly

Playing the gong - how to strike the gong correctly

The sound game with the gong offers a fascination all of its own. If you want to play the gong for the first time or are just learning how to strike the gong correctly, you may be faced with one or two...